Health

Today its eggs, yesterday it was carbohydrates, tomorrow it will be something else. Food is not the enemy. Many diets vilify particular foods and create clear “do” and “don’t” eat groups. Like children, being told you cannot have something makes you want it more. You then feel you have “cheated” on your diet. You feel ashamed, crappy, and you think ...

Recently, the members and volunteers of the LDHC Foundation attended one of the Legion’s monthly luncheons and enjoyed a delicious meal as well as an opportunity to visit with others. Thank you to the Legion for their continued support of the local hospital foundation. The Foundation welcomed a new intern this month, Thea Desgagne has begun her internship. We welcome ...

This article describes the findings of a study of the effect of weight loss on type 2 diabetes. This is the common type which often comes on with older age and weight gain. Unfortunately, it is also becoming more common in younger-aged persons because of the obesity epidemic in Canada. In this article remission from diabetes means that the Hemoglobin ...

As a dietitian, I sometimes find that I do not get to say anything groundbreaking or monumental. I never get to tell clients that a particular diet will lead to a 10lbs weight loss in a month, or that a juice cleanse will melt away unwanted fat. And never do I promise someone that a detox tea is the answer ...

The Walking Program is cancelled for March 5th, 2019.

Hi Brenda, Another article. Aerobic Exercise associated with improved Cognitive Performance in Younger and Older Adults This is a brief summary of a very recent article in the journal Neurology regarding the effect of exercise on the brain’s function (cognitive performance) and also weight loss. The comment below the summary is from an editor of Journal Watch which provides these ...

Today, Christine Elliott, Deputy Premier and Minister of Health and Long-Term Care, delivered the Government of Ontario’s long-term plan to fix and strengthen the public health care system by focusing directly on the needs of Ontario’s patients and families. “The people of Ontario deserve a connected health care system that puts their needs first,” said Elliott. “At the same time, ...

The Lady Dunn Health Centre is proud to announce that Louise Needham has been appointed to the position of Director of Patient Care Services, effective February 11, 2019. The Director of Patient Care Services is the chief nursing executive, and has a portfolio that leads Medicine Services, Long Term Care, and the Dubreuilville and Missanabie Nursing Stations. Mrs. Needham has ...

Due to current weather conditions, Algoma Public Health’s Sault Ste. Marie and Wawa offices will be closed for the day. Our offices in Blind River and Elliot Lake will remain open. If you had an appointment for today, you will contacted tomorrow with a new appointment date and time.

The Walking Program will be cancelled today Monday, February 25. See you tomorrow!

  The Lady Dunn Health Centre Foundation wishes to express a heartfelt thank you to the Royal Canadian Legion Ontario Command Branches and Ladies Auxiliaries’ Charitable Foundation for their donation of $5,000. These funds will be used to support the Digital Radiography Upgrade for the x-ray department.   This donation adds to the Royal Canadian Legion Branch 429’s long history ...

This article is from the Globe and Mail, written by Leslie Beck and appears in the Feb 4, 2019 edition. If you don’t make a point of eating lots of fibre, it’s time to start. According to a recent analysis of studies conducted over the past 40 years, doing so can add years to your life. And the sweet spot, ...

By now, many of you have seen Canada’s new food guide. For those of you who have not-it has temporarily done away with serving sizes and suggested daily intake- this will come later this year with phase 2. No longer is there a four colored rainbow sprawled across the page depicting four categories of food. Instead, there is a circle ...

The Food Guide that many of us grew up with focused on food choices. But we now know that our eating habits are just as important to our health as the foods we choose. Busy Canadians want simple guidance that they can trust to help them make healthy food choices for themselves and their families. In launching the new Canada’s ...

Further to an office closure on January 21 due to burst frozen water pipes, the North East LHIN’s Home and Community Care office located at 390 Bay Street (Elgin Tower) in Sault Ste. Marie has re-opened today. The office is open for its usual business hours (8:30 a.m. – 4:30 p.m.) and all regular services are available for area residents ...