{"id":47022,"date":"2021-08-27T08:16:05","date_gmt":"2021-08-27T12:16:05","guid":{"rendered":"https:\/\/wawa-news.com\/?p=47022"},"modified":"2021-08-27T08:16:05","modified_gmt":"2021-08-27T12:16:05","slug":"ssm-library-offering-virtual-program-mindful-mondays","status":"publish","type":"post","link":"https:\/\/wawa-news.com\/index.php\/2021\/08\/27\/ssm-library-offering-virtual-program-mindful-mondays\/","title":{"rendered":"SSM Library offering Virtual Program &#8211; Mindful Mondays"},"content":{"rendered":"<p>The Sault Ste. Marie Public Library invites you to participate in our new virtual program, \u2018Mindfulness Mondays @ the Library\u2019 with the course Mindfulness for Daily Life beginning Sept. 13, 2021.<\/p>\n<p>This is an introductory course and is suitable for beginners or those with limited experience (14 years of age or older).<\/p>\n<p>Explore the practice of mindfulness and how it can be used in your day-to-day life with certified mindfulness instructor, Anne O\u2019Connor. O\u2019Connor is a professionally trained Instructor and has 20 years of daily mindfulness practice skills and experience to share with participants.<\/p>\n<div class=\"widget widget-wysiwyg theme-blue widget-inject widget-inject-centre  widget-injected\" data-id=\"361073\" data-widget=\"6\" data-per=\"30\" data-min=\"\">\n<div class=\"section-items section-wysiwyg clearfix\">\n<div id=\"fsk_splitbox_3574\" class=\"  fsk_splitbox_3574     sb-opened\">Mindfulness is a practice that encourages one to be consciously present in the moment without judgment and has become a respected and widely used practice for calming, stress management and general health and wellness.<\/div>\n<\/div>\n<\/div>\n<p>Classes will be offered exclusively via Zoom to be enjoyed from the comfort of your own home. There will be no on-site activities at the library for this course.<\/p>\n<p>Start date for this free course is Monday, Sept. 13, 2021 from 7 to 8 p.m. It will continue on the next three Mondays, Sept. 20, 27 and Oct. 4.<\/p>\n<p>Register for this interesting course in person at the James L. McIntyre Centennial Library Reference and Information desk or call\u00a0 705-759-5236.<\/p>\n<p>Seats are limited so don\u2019t delay!<\/p>\n<p>Further information is available by calling 705-759-5236 or on the library website under the Program and Events tab.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Sault Ste. Marie Public Library invites you to participate in our new virtual program, \u2018Mindfulness Mondays @ the Library\u2019 with the course Mindfulness for Daily Life beginning Sept. 13, &#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[37],"tags":[3055],"class_list":["post-47022","post","type-post","status-publish","format-standard","hentry","category-district","tag-mindfullness"],"publishpress_future_action":{"enabled":false,"date":"2026-04-16 08:21:07","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/posts\/47022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/comments?post=47022"}],"version-history":[{"count":1,"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/posts\/47022\/revisions"}],"predecessor-version":[{"id":47023,"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/posts\/47022\/revisions\/47023"}],"wp:attachment":[{"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/media?parent=47022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/categories?post=47022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/tags?post=47022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}