{"id":18235,"date":"2019-01-23T08:56:37","date_gmt":"2019-01-23T13:56:37","guid":{"rendered":"https:\/\/wawa-news.com\/?p=18235"},"modified":"2020-06-19T05:44:12","modified_gmt":"2020-06-19T09:44:12","slug":"wednesday-morning-news-january-23","status":"publish","type":"post","link":"https:\/\/wawa-news.com\/index.php\/2019\/01\/23\/wednesday-morning-news-january-23\/","title":{"rendered":"Wednesday Morning News &#8211; January 23"},"content":{"rendered":"<p><strong>Weather<\/strong> &#8211; Mainly cloudy with 60 percent chance of flurries. Wind up to 15 km\/h. Temperature steady near minus 7. Wind chill near minus 14. UV index 1 or low.\u00a0Tonight &#8211; Mainly cloudy with 40 percent chance of flurries. Wind up to 15 km\/h. Low minus 18. Wind chill minus 13 in the evening and minus 25 overnight. Risk of frostbite.<\/p>\n<p>News Tidbits &#8211; The new Canada Food Guide is out, and there are a number of changes. It is recommended that fruits and vegetables comprise 50%, 25% be whole grains, and 25% be protein (<a href=\"https:\/\/food-guide.canada.ca\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">link<\/a>).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weather &#8211; Mainly cloudy with 60 percent chance of flurries. Wind up to 15 km\/h. Temperature steady near minus 7. Wind chill near minus 14. UV index 1 or low.\u00a0Tonight &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[40],"tags":[],"class_list":["post-18235","post","type-post","status-publish","format-standard","hentry","category-local"],"publishpress_future_action":{"enabled":false,"date":"2026-04-16 00:54:52","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/posts\/18235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/comments?post=18235"}],"version-history":[{"count":2,"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/posts\/18235\/revisions"}],"predecessor-version":[{"id":33125,"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/posts\/18235\/revisions\/33125"}],"wp:attachment":[{"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/media?parent=18235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/categories?post=18235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wawa-news.com\/index.php\/wp-json\/wp\/v2\/tags?post=18235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}