Chair Based Total Fit

When:
November 13, 2019 @ 10:45 am – 11:30 am
2019-11-13T10:45:00-05:00
2019-11-13T11:30:00-05:00
Where:
Michipicoten Memorial Community Centre, Wawa
Contact:
Chris Rask / Jolene Binda

A unique training session with continuous seated movements for cardio stimulation and functional mobility exercise to improve daily living.

For more information contact Jolene Binda at (705) 856-1313. This is a Senior’s Free Health Activity!

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